Posted on August 29, 2008 by bexadler
It’s been a long time since I’ve said I’m out of shape, but the time has come to acknowledge it. Being out of running shoes for the past 8 weeks has put a real damper on my energy level and motivation to exercise. I’ve gotten out a couple of times for random cross training, but [...]
Filed under: Uncategorized | Tagged: bicycling, cross training | 2 Comments »
Posted on August 25, 2008 by bexadler
Since I’ve been off my legs for awhile with shin splints, I’ve had extra time to put together my running mix. I’m not finished yet (partially due to a hard drive failure that deleted my entire iTunes collection and forced me to upload all of my CDs again), but it got me to thinking about [...]
Filed under: Uncategorized | Tagged: running gear, running music, safety | 6 Comments »
Posted on August 22, 2008 by bexadler
I’ve been slowly moving my ancient MySpace blog over to wordpress, which will now be the home of my personal blog. Reading through these old blogs have been fun – kind of like going through an old diary. Among the hundreds of blogs, I found this one from October 2006 about my first ever race [...]
Filed under: Uncategorized | Tagged: first race, memories, running | Leave a Comment »
Posted on August 20, 2008 by bexadler
I managed to run 4 miles last week. Two on Tuesday and two on Saturday. Both runs were still a bit painful and required major icing and Advil upon completion. So on Monday of this week I finally gave in and went to the doctor. They did an x-ray, which showed that I have a [...]
Filed under: Uncategorized | Tagged: running injury | 4 Comments »
Posted on August 9, 2008 by bexadler
This morning I did the Susan B. Anthony 5K here in Sacramento. It was put together by Buffalo Chips, our local running club. It was also a women-only race, and was sponsored by Skirt Sports. In case you haven’t heard of this company: They make running skirts. The first time I saw a woman running [...]
Filed under: running accessories | Tagged: 5K, running apparel, running skirt | 3 Comments »
Posted on August 5, 2008 by bexadler
First, I want to apologize for taking so long to write since my last post. My laptop had hard drive failure last week, so I’ve been without technology for almost a week. Not only that, but I’ve lost all of my information, including passwords to sites (like WordPress). I’m still waiting on a new hard [...]
Filed under: Uncategorized | Tagged: weekly recap | 1 Comment »