Since I’ve been out of the game for awhile I thought it would be a good idea to get a jump-start on my training for next year, which I’m calling Commitment 2009. This all really started when I found out that my university gives free fitness tests and does free nutritional analysis for students. What?! [...]
Filed under: Uncategorized | Tagged: body fat, Commitment 2009, fitness test, goals, nutritional analysis | 8 Comments »
