Interview with author Dawn Dais

Dawn Dais is the author of The (Non)Runner’s Marathon Guide for Women, which is where I found the training guide I’m using for my half marathon. Here is a quick summary of the book from the publisher’s (Seal Press) Web site:
“The Nonrunner’s Marathon Guide for Women is a fun training manual for women who don’t [...]

Suggested Reading for Female Runners

The Complete Book of Running for Women by Claire Kowalchik is a great resource for new runners and even for experienced runners. I began running in October 2006 when my best friend convinced me to run a 5K with her. I’ve competed in about 10 races since them, including several 10Ks and a half marthon. [...]