Posted on July 23, 2008 by bexadler
Overcoming the Tough Stuff is the theme this week over at Runner’s Lounge and it really got me thinking. For me the hardest thing about running has not been running itself. The hardest thing is convincing my brain not to give up. I even looked into the subject and found this fab book: Brain Training [...]
Filed under: Uncategorized | Tagged: mental strength, running, take it and run Thursdays, training | 8 Comments »
Posted on June 9, 2008 by bexadler
I didn’t do so good this week. I was having a really hard time completing my runs and I didn’t even do my long run on Saturday because I was hosting book club at my house and ended up spending several hours chopping vegetables and making yummy food for my guests (this is really just [...]
Filed under: Uncategorized | Tagged: running, training, weekly recap | Leave a Comment »